science Archives - Revive Chiropractic

Evidence-Based Chiropractic: What Science Says About Spinal Adjustments

July 23, 2026September 15, 2024 by Thorn Vivier

Dr. Heidi Haavik is a renowned neuroscientist and chiropractor whose work has significantly contributed to understanding the impact of chiropractic care on the nervous system. Her research focuses on how spinal function affects brain function, and she is a leading advocate for evidence-based chiropractic care. Dr. Haavik’s work integrates neuroscience with chiropractic theory, providing scientific … Read more

The Science of Posture and How it Affects Our Health

July 23, 2026July 8, 2024 by Thorn Vivier

To understand posture, it’s essential to grasp the basics of body alignment. The human spine
has three natural curves: the cervical curve (neck), the thoracic curve (upper back), and the
lumbar curve (lower back). Good posture maintains these curves without exaggerating or
flattening them. The head should be aligned over the shoulders, and the shoulders should
be in line with the hips. This alignment helps distribute the body’s weight evenly, minimizing
strain on bones, nerves, muscles and ligaments.

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