R E V I V E CHIROPRACTIC

Helping you move beyond pain by restoring the body’s natural alignment

Chiropractic care in Tokai, Cape Town

Pain is often the final chapter of a story that has been unfolding in the body for months—or even years. Whether you’re struggling with back pain, neck pain, headaches, poor posture, sports injuries or persistent aches that never seem to resolve, my role is not simply to chase symptoms, but to understand why your body has adapted the way it has. At Revive Chiropractic, I combine over 10 years of clinical experience, a Master’s Degree in Chiropractic, and specialised training in Advanced BioStructural Correction™ (ABC™) to help people restore healthier movement, reduce unnecessary strain and build a stronger foundation for long-term wellbeing. If you’re looking for a chiropractor in Cape Town who takes the time to understand your body as a whole—not just where it hurts—I’d love to help.

Conditions I help with

Whether your symptoms are new or have been present for years, chiropractic care may help with:

1. Lower Back, Pelvis & Sciatica

Lower Back Pain (Acute & Chronic): Targeted care for mechanical strain, joint dysfunction, and general low back discomfort.
Sciatica & Pinched Nerves: Relief from sharp, shooting pain, tingling, or numbness radiating down the buttock, leg, and foot.
Herniated, Bulging, or Slipped Discs: Non-invasive management to reduce nerve pressure, disc inflammation, and local pain.
Sacroiliac (SI) Joint Dysfunction: Relief for localized lower back, hip, and pelvic pain caused by joint restriction or pelvic imbalance.
Degenerative Disc Disease & Spinal Osteoarthritis: Care focused on preserving joint mobility, reducing inflammation, and managing spinal stiffness

2. Neck, Upper Back & Headaches

Neck Pain & Cervical Strain: Relief from stiffness, muscle spasms, and restricted head rotation due to stress, poor mechanics, or injury.
Whiplash & Neck Injuries: Rehabilitation for soft tissue and spinal trauma following sudden impacts or motor vehicle accidents.
Upper Back & Interscapular Pain: Managing tightness, pain, and muscular fatigue between the shoulder blades and upper spine.
Cervicogenic Headaches: Targeted treatment for headaches originating from joint restrictions or muscular tension in the upper neck.
Tension Headaches & Migraines: Drug-free management strategies aimed at reducing the frequency, severity, and duration of chronic headaches.
"Tech Neck" & Postural Strain: Correcting forward-head posture, rounded shoulders, and repetitive strain from prolonged desk and screen use.

3. Shoulder, Arm & Jaw Conditions

Jaw Pain & TMJ Dysfunction: Gentle alignment and muscular release for temporomandibular joint tension, clicking, or clenching.
Peripheral Numbness & Tingling: Addressing nerve compression causing weakness, pain or "pins and needles" sensations in the arms and hands.

4. Pregnancy & Prenatal Chiropractic Care

Pelvic Alignment: Utilizing certified, gentle pelvic adjustments to balance the pelvis and sacrum, easing intrauterine constraint and optimizing space for baby.
Pregnancy-Related Low Back & Pelvic Girdle Pain (PGP): Relief from mechanical strain as your body adapts to postural shifts, weight distribution, and increased ligament laxity.
Symphysis Pubis Dysfunction (SPD): Managing sharp groin or pubic bone discomfort caused by hormonal changes and pelvic instability.
Pregnancy Sciatica & Sacroiliac (SI) Joint Pain: Reducing nerve pressure and deep buttock/leg discomfort during the second and third trimesters.
Round Ligament Strain: Addressing sharp, pulling sensations in the lower abdomen and hips as the uterus grows.

5. Pediatric & Infant Care

Infantile Colic & Irritability: Gentle, low-force techniques to reduce nervous system tension and soothe fussiness in infants.
Latching & Feeding Difficulties: Assessing upper neck restrictions and jaw mechanics that may limit comfortable nursing or latching.
Infant Torticollis & Head Preference: Correcting tight neck muscles that cause babies to tilt their heads or prefer turning to only one side (helping prevent flat head spots/plagiocephaly).
Reflux & Digestive Discomfort: Relieving mechanical tension in the mid-back and diaphragm to support optimal digestive function in newborns.
Postural Checks & Growth Milestones: Gentle spinal evaluations for toddlers and growing children navigating developmental milestones, falls, and heavy school bags.

6. Sports Injuries & Running Performance

Iliotibial Band (ITB) Syndrome: Addressing lateral knee pain and hip tightness caused by repetitive friction, pelvic misalignments, and gluteal imbalances.
Shin Splints (Medial Tibial Stress Syndrome): Managing lower-leg inflammation, ankle joint restrictions, and biomechanical stress from cumulative running volume.
Plantar Fasciitis & Arch Pain: Sharp, pinpoint heel pain (especially first steps in the morning) with foot/ankle adjustments, soft-tissue therapy, and movement analysis.
Achilles Tendinopathy: Rehabilitation for localized calf-to-heel tightness, tendon overload, and biomechanical compensations.
Runner’s Knee (Patellofemoral Pain Syndrome): Addressing anterior knee pain, tracking issues, and hip/quadriceps imbalances aggravated by mileage and terrain.
Hip Flexor & Piriformis Strain: Managing deep gluteal tightness and anterior hip discomfort caused by repetitive hip flexion and stride fatigue.
Hip, Knee & Ankle Sprains/Strains: Addressing overall lower extremity joint misalignments, gait issues, and acute sports injuries.

What Makes Revive Chiropractic Different?

Many chiropractic approaches focus on improving movement where a joint feels restricted. Advanced BioStructural Correction™ takes a different approach. Rather than repeatedly treating areas of pain, ABC™ seeks to identify and correct the structural distortions that place the body under ongoing mechanical stress. My aim isn’t simply to help you feel better for a few days. It’s to help your body function better over the long term.

Our Team

A small but passionate team, deeply invested & confident in our methods

Dr Thorn Vivier

Advanced BioStructural Correction Practitioner

I have always been passionate about the human body and how it functions as well as how to optimise that function through restoring structure and alignment.
My passion is helping individuals and families to rediscover the value in their lives as chiropractic helps them reconnect with their bodies’ innate wisdom through optimal brain-body communication using a technique known as Advanced BioStructural Correction or ABC. I have found it to be life-changing, not just in my own body but in the bodies of the people I work with on a daily basis.

Learn more

Tracey Walker

Front Desk & Practice Manager

Having followed my initial phase of this chiropractic care, I was astounded at the changes within my overall well-being and mobility. The possibility of my being able to “unlock” further individual potential and well-being was such a personal breakthrough, inspiring me to pursue an opportunity within the Practice.
I find great enjoyment in a person-centred approach, striving for service excellence whilst ensuring a friendly, relaxed and caring Practice environment.